info@bellejourneespa.com  |  479 616 1690

When the weather gets colder and days shorter, it’s likely that everyone experiences some amount of depression. But there’s a difference between the winter blues and depression. Seasonal Affective Disorder, also known as SAD, is a response from the body when sunlight is at a minimum. It is likely that the lack of melatonin, a […]

Read More »