Summer is coming in hot. Literally! And this can only mean one thing: more time spent outside. And why not? You get fresh air, the kids get to burn away …

Summer and Your Skin

Your Skin Care Routine
There are still a lot of people who don’t know how to perform proper skin care at home, and until I went to esthetic school I was one of them. …
Spring Cleaning
There’s a lot that can be and has been said about the newness of Spring. It’s a time when the Earth shakes off it’s worn out and used layers to …

How is stress affecting you?
Sure, we all have stress, but what can it actually do to you? Let’s first start with the autonomic nervous system. This area is broken down into two other systems: …